Premium Ogbono Seeds (200g)

Product Description

Discover the authentic taste of West African cuisine with our Premium Ogbono Seeds, harvested from the African wild mango (Irvingia gabonensis). Specially packaged for retail, these high-quality seeds are ideal for creating thick, flavourful soups and stews like the much-loved Ogbono soup. Each seed is carefully cleaned, sun-dried, and hand-selected to ensure superior quality, freshness, and that signature nutty aroma your dishes deserve.

Key Features

• Authentic Source: Sourced directly from trusted farms in Nigeria.
• 100% Natural: Free from preservatives or additives.
• Rich Aroma & Taste: Adds depth and thickness to your soups and stews.
• Retail-Friendly Packaging: Convenient 200g resealable pouch to maintain freshness.
• Premium Quality: Carefully processed for consistent size, colour, and superior texture.

Product Specifications

• Net Weight: 200g
• Appearance: Whole, oval-shaped seeds with a dark brown exterior.
• Aroma: Nutty and earthy, perfect for traditional West African cooking.
• Shelf Life: 12 months when stored in a cool, dry place.

Nutritional Information (Per 100g)

• Energy: 680 kcal
• Protein: 8.5g
• Total Fat: 67g (Saturated Fat: 35g, Unsaturated Fat: 32g)
• Carbohydrates: 15g (Dietary Fibre: 2g)
• Calcium: 120mg
• Iron: 3.4mg

Usage Suggestions

• Ideal for preparing classic Ogbono soup, a hearty West African dish.
• Use as a natural thickener for soups and stews.
• Add to traditional recipes for that rich, authentic flavour.

Storage Instructions

Store in a cool, dry place away from moisture and direct sunlight. Seal the pouch tightly after each use to maintain freshness.