Bonga Fish Fillet

Original price was: ₦11,000.00.Current price is: ₦8,500.00.

Product Overview

Discover the authentic taste of West African cuisine with our Premium Nigerian Bonga Fish Fillet. Sourced from the nutrient-rich waters of the Gulf of Guinea, our Bonga Fish (also known as Shad or “Agbonoro” in Yoruba) is carefully filleted and prepared to bring you the finest quality seafood. This versatile and flavorful fish is a staple in Nigerian cooking, known for its rich taste and numerous health benefits.

Key Features

  • 100% Natural: Pure Bonga fish with no additives or preservatives
  • Expertly Filleted: Cleaned and prepared for immediate use
  • Rich Flavor Profile: Distinctive taste that enhances various dishes
  • Versatile: Ideal for soups, stews, grilling, and smoking
  • Sustainably Sourced: Supporting local fishing communities and eco-friendly practices

20 in stock

Premium Nigerian Bonga Fish Fillet

Product Overview

Discover the authentic taste of West African cuisine with our Premium Nigerian Bonga Fish Fillet. Sourced from the nutrient-rich waters of the Gulf of Guinea, our Bonga Fish (also known as Shad or “Agbonoro” in Yoruba) is carefully filleted and prepared to bring you the finest quality seafood. This versatile and flavorful fish is a staple in Nigerian cooking, known for its rich taste and numerous health benefits.

Key Features

  • 100% Natural: Pure Bonga fish with no additives or preservatives
  • Expertly Filleted: Cleaned and prepared for immediate use
  • Rich Flavor Profile: Distinctive taste that enhances various dishes
  • Versatile: Ideal for soups, stews, grilling, and smoking
  • Sustainably Sourced: Supporting local fishing communities and eco-friendly practices

Product Specifications

  • Origin: Caught off the coast of Nigeria
  • Available Sizes: 500g, 1kg vacuum-sealed packs
  • Texture: Firm, flaky when cooked
  • Appearance: Silver-grey skin with pinkish flesh
  • Preservation: Flash-frozen to maintain freshness

Culinary Applications

  • Soups: Essential in traditional pepper soup and fish pepper soup
  • Stews: Adds depth to tomato-based and vegetable stews
  • Grilled: Excellent when seasoned and grilled over open flame
  • Smoked: Can be smoked for extended preservation and intense flavor
  • Fried: Delicious when lightly battered and fried

Preparation Tips

  1. Thaw in refrigerator overnight before use
  2. Rinse gently under cold water
  3. Season as desired with traditional Nigerian spices
  4. Can be cooked whole or cut into smaller pieces depending on the recipe
  5. Bones are soft and edible when cooked, providing additional calcium

Nutritional Benefits

  • High in protein for muscle health and satiety
  • Rich in omega-3 fatty acids for heart and brain health
  • Excellent source of vitamin D and B vitamins
  • Contains important minerals like calcium, phosphorus, and selenium
  • Low in saturated fat

Quality Assurance

Our Bonga Fish Fillets undergo strict quality control measures. We work directly with trusted local fishermen to ensure the freshest catch. Each batch is inspected for quality and properly handled to maintain optimal freshness from sea to table.

Storage Instructions

Keep frozen at -18°C or below. Once thawed, store in the refrigerator and use within 24 hours. Do not refreeze after thawing.

Cultural Significance

Bonga Fish holds a special place in Nigerian cuisine and culture. It’s not just a food item but a symbol of coastal heritage, featuring prominently in traditional dishes across various ethnic groups in Nigeria.

Sustainability Commitment

We are committed to sustainable fishing practices. By choosing our Bonga Fish Fillets, you’re supporting responsible fishing methods that help preserve marine ecosystems for future generations.

Why Choose Our Bonga Fish Fillet?

Our Premium Nigerian Bonga Fish Fillet offers you a taste of authentic West African seafood cuisine. Whether you’re recreating traditional recipes or experimenting with new culinary creations, our high-quality fillets provide the perfect foundation for delicious, nutritious meals.

Experience the rich flavors of Nigerian coastal cuisine with our Premium Bonga Fish Fillet – bringing the ocean’s bounty to your table.

Weight 1 kg

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