What are the benefits of ZOBO drink?
I get this question a lot and would really love to give a detailed feedback but I don’t have all the answers.
So I would be throwing the question back at you.
What are the benefits of ZOBO drink?
I mean, aside the fact that it is so delicious and cheap?
Health Benefits of Zobo Drink
Zobo is a locally made from a dried version of the leave – Roselle in Nigerian (also known as Hibiscus Sabdariffa). Whether I made it into soup, tea or the popular drink we all know and love, the health benefits of zobo are just too many to mention.
Zobo leaves contain some of earth’s best nutrients like fibre and vitamin C and several others (calcium, iron, phosphorous, riboflavin, carotene, etc.).
Other Health benefits of Zobo Drink
It acts as anti-aging because of Vitamin C and anthocyanins in its juice.
It helps with weight loss and the reduction of bad cholesterol.
Furthermore, it boosts kidney and liver performance.
It helps reduce general body pains (menstrual pains especially).
It is rumored to help patients with liver damage, leukemia and hypertension, because of its high content of protocatechuic acid
Zobo drink is very rich in fiber, hence, it aids in weight loss.
What other health benefit of zobo drink do you know?
I have a detailed Recipe for Zobo already, but that is beside the matter at hand, We just want to learn about the health benefits this wonderful drink.
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Use the comment box below to tell me what you think about zobo drink.